Seasonal Allergies

Seasonal Allergies

According to the Center for Disease Control and Prevention 19.2 million adults were diagnosed and 5.2 million kids reported hay fever from Seasonal Allergies. The American College of Allergy, Asthma, and Immunology state that seasonal allergies develop when the body’s...
Is Your Mouth Healthy?

Is Your Mouth Healthy?

Have you ever wondered how the healthiness of your mouth can affect your physical wellness? Did you know that when your mouth is unhealthy it can lead to 57 other health risks? .  This can include cardiovascular disease, Alzheimer’s, autoimmune disorders, as well...
Mindfulness

Mindfulness

I have good friends who live in our neighboring state, Idaho. They tell me that people there, “work to live, not live to work.” I chew on that regularly.  There is something beautiful to be said about being mindful for choosing to live. So much so, there is a new...
Apple Cider Vinegar: Stinky but Healing

Apple Cider Vinegar: Stinky but Healing

By now, you may have already heard, definitely smelled, about the medicinal qualities of apple cider vinegar (APC). And not just any kind of APC, the extra cloudy-looking one with “the mother.”  The benefits of taking it are vast and include relief of...
It Is Time To Change

It Is Time To Change

For too long, people have held the belief that dentists are the brushing and flossing police. It’s time to eliminate that belief. It’s not enough to just say “you are not brushing and flossing well enough.” It’s time to change the MINDSET. It’s time to embrace the...